"Dijha Allen aka "Coach" is that in every since of the word! I coined the following acronym for her based on my personal experience with her, as she assisted me with C.anceling O.pposing A.ctions C.ompromising H.ealth...my health, the good health that I and those who love me deserve. I am so very grateful for who and how Dijha is. She empowers without overpowering.

At the beginning of this year, I was on a journey to lose weight, for personal and medical reasons, with Dijha's support, encouragement and knowledge I am happy to report I am now down 15.6lbs! She is responsive, articulate, in tune and in love with what she does and it shows up in her work. Her presence, in person or virtual, exudes an energy that not only gives a sense of hope, but it ignites and inspires an "I Can Do This" in you!" - April Lov

"Dijha encouraged, coached and showed me ways I could change my habits not just with eating but overall mindset to achieve my goals. My experience was very positive, Dijha was motivating; I was able to set goals that are realistic and attainable. My health has been impacted for the better. I'm exercising and little by little changing my eating and sleeping habits. My mindset has changed, I'm more optimistic and see and speak to myself positively. Dijha is easy to talk with, encouraging and allowed me to set goals and kept me accountable at each meeting and by following up with details of what we discussed." - Tanya Allen